Puff Pastry Flatbreads with Minced Meat and Potatoes
manganese (Mn)
Vitamin E
copper (Cu)
molybdenum (Mo)
Vitamin B6
Vitamin K
Description
Crispy puff pastry flatbreads with a juicy filling of ground beef, potatoes and green onions, served with a garlic sour cream sauce.
- Thaw the puff pastry at room temperature for 20-30 minutes.
- Peel the potato and grate it on a coarse grater, squeeze out excess moisture.
- Finely chop the green onion.
- In a bowl, mix ground beef, grated potato, green onion, salt and pepper until combined.
- Dust the work surface with flour and roll out the dough to a thickness of 2-3 mm.
- Cut a round flatbread about 15 cm in diameter from the dough.
- Place the filling on one half of the flatbread, leaving 1 cm from the edge.
- Cover the filling with the other half of the dough and seal the edges with a fork, forming a semicircular pie.
- Heat a frying pan with sunflower oil over medium heat.
- Fry the flatbread on both sides until golden brown, about 3-4 minutes per side.
- For the sauce, mix sour cream with pressed garlic.
- Serve the flatbread hot with garlic sauce.
675
232 kcal / 100 g
kcal
16.9 g
5.8 g / 100 g
Protein
67.1 g
23.1 g / 100 g
Carbohydrates
37.9 g
13.0 g / 100 g
Fats
3.0 g
1.0 g / 100 g
Ash
4.7 g
1.6 g / 100 g
Fiber
55.2%
Water
3.2 g
1.1 g / 100 g
Sugars
56.3 g
19.3 g / 100 g
Starch
0.08 g
0.03 g / 100 g
Omega-3
9.42 g
3.24 g / 100 g
Omega-6
14.0 g
4.8 g / 100 g
SFA
