Panini with Smoked Chicken and Pear

Panini with Smoked Chicken and Pear

20 min
Easy
1 serv.
340 g / 1 serv.
selenium (Se) phosphorus (P) Vitamin B12 High protein calcium (Ca) Vitamin PP

Rating

Average rating:—

Description

Crispy hot sandwich with juicy pear, smoked chicken and melted mozzarella

  1. Cut the ciabatta in half lengthwise
  2. Spread grainy mustard on the bottom half
  3. Layer thinly sliced smoked chicken breast
  4. Slice the pear thinly and place over the chicken
  5. Add arugula leaves
  6. Slice mozzarella and distribute on top
  7. Drizzle with liquid honey
  8. Cover with the other half of ciabatta
  9. Brush the outside of the bread with olive oil
  10. Grill the panini in a press or on a dry skillet under weight for 3-4 minutes on each side until golden crust and melted cheese
670
197 kcal / 100 g
kcal
44.9 g
13.2 g / 100 g
Protein
69.3 g
20.4 g / 100 g
Carbohydrates
24.3 g
7.1 g / 100 g
Fats

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FAQ

How to cook Panini with Smoked Chicken and Pear?
Panini with Smoked Chicken and Pear. Grill time about 20 min total. 670 kcal, P 44 / F 24 / C 69.
How long to grill Panini with Smoked Chicken and Pear?
Grill time about 20 min total.
How many calories in Panini with Smoked Chicken and Pear?
670 kcal, protein 44 g, fat 24 g, carbs 69 g per serving.

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