Greek Tomato Fritters (Domatokeftedes)
Description
Flavorful Greek tomato fritters with feta cheese and herbs, served with a refreshing tzatziki sauce.
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Tomatoes — 1 шт
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Onion — 0.25 шт
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Feta (sheep milk brine cheese) — 40 г
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Parsley (fresh) — 3 веточки
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Wheat flour (highest grade) — 30 г
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Baking powder — 1 г
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Sunflower oil (refined) — 8 мл
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Greek yogurt 2% — 40 г
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Field cucumbers — 0.25 шт
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Olive oil (extra virgin) — 4 мл
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Wine vinegar — 0.5 ст.л.
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Garlic — 1 зубчик
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Mint — 3 листика
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Ground black pepper — 1 щепотки
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Table salt — 1 щепотки
- Dice the tomato into small cubes and gently squeeze out excess juice.
- Finely chop the onion and parsley.
- In a bowl, mix the tomatoes, onion, parsley, crumbled feta, flour, baking powder, salt, and pepper.
- Stir until a thick batter forms.
- Heat a pan with sunflower oil.
- Spoon the mixture into the pan to form small fritters. Fry for 3-4 minutes per side until golden brown.
- For the sauce: grate the cucumber and squeeze out the juice.
- Mix Greek yogurt, cucumber, minced garlic, finely chopped mint, olive oil, and wine vinegar.
- Season the sauce with salt and pepper to taste.
- Serve the fritters hot with tzatziki sauce.
389
117 kcal / 100 g
kcal
14.6 g
4.4 g / 100 g
Protein
34.6 g
10.4 g / 100 g
Carbohydrates
22.1 g
6.7 g / 100 g
Fats
4.0 g
1.2 g / 100 g
Ash
3.4 g
1.0 g / 100 g
Fiber
76.7%
Water
8.0 g
2.4 g / 100 g
Sugars
21.3 g
6.4 g / 100 g
Starch
0.13 g
0.04 g / 100 g
Omega-3
5.72 g
1.72 g / 100 g
Omega-6
8.0 g
2.4 g / 100 g
SFA