Fried Rice with Vegetables and Omelette

Fried Rice with Vegetables and Omelette

25 min
Easy
1 serv.
372 g / 1 serv.

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Description

A simple and hearty Asian-style fried rice with omelette.

  1. Boil the rice in salted water until tender, drain in a colander and let excess water drip off.
  2. Grate the carrot on a coarse grater, finely chop the garlic and ginger, slice the green onion.
  3. Whisk the eggs with a pinch of salt.
  4. Heat a pan with 5 ml of oil, pour in the eggs and cook, stirring quickly, until the omelette is set. Remove and slice into strips.
  5. Pour in the remaining oil, sauté the garlic and ginger for 30 seconds, add the carrot and cook for 2 minutes.
  6. Add the rice, soy sauce, and omelette. Stir-fry for 2-3 minutes.
  7. Remove from heat and mix in half of the green onion.
  8. Serve sprinkled with sesame seeds and the remaining green onion. Drizzle with extra soy sauce if desired.
585
157 kcal / 100 g
kcal
21.0 g
5.7 g / 100 g
Protein
60.7 g
16.3 g / 100 g
Carbohydrates
28.8 g
7.8 g / 100 g
Fats