Grilled Chicken Breast with Pineapple Glaze

Grilled Chicken Breast with Pineapple Glaze

40 min
Medium
1 serv.
200 g / 1 serv.

Rating

Average rating:—

Description

Juicy chicken breast in a flavorful lemon-soy marinade, finished with a sweet and spicy honey-pineapple glaze. Perfect for campfire or home grilling.

  1. Rinse the chicken fillet and pat dry. Make a few shallow cuts on the surface.
  2. Prepare the marinade: squeeze juice from a quarter of lemon, add soy sauce, 1 minced garlic clove, and 1 tsp of vegetable oil. Stir well.
  3. Pour the marinade over the chicken and leave for at least 20 minutes (preferably 1 hour in the fridge).
  4. For the glaze, mix liquid honey, 1 finely chopped garlic clove, and finely chopped chili pepper piece.
  5. Preheat the grill or prepare coals on a campfire. Grease the grate with remaining vegetable oil.
  6. Grill the chicken fillet for 5-7 minutes on each side until cooked through, brushing with glaze towards the end of cooking.
  7. Grill pineapple rings for 1 minute on each side until grill marks appear.
  8. Serve the chicken with grilled pineapples, sprinkled with finely chopped green onion.
260
130 kcal / 100 g
kcal
30.9 g
15.5 g / 100 g
Protein
10.5 g
5.3 g / 100 g
Carbohydrates
10.1 g
5.1 g / 100 g
Fats