Potato Pizza with Mushrooms and Cheese
copper (Cu)
Vitamin C
potassium (K)
Vitamin PP
phosphorus (P)
Fiber
Description
Hearty pizza on a potato base with wild mushrooms, mozzarella and parmesan
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Potatoes — 6 шт
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Mozzarella (for pizza) — 90 г
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Cheese "Parmesan" — 50 г
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Sour cream 20% — 4 ст.л.
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Chicken egg — 1 шт
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Onion — 1 шт
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White mushrooms (porcini) — 250 г
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Aspen boletes — 90 г
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Chanterelles — 90 г
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Honey mushrooms — 90 г
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Sunflower oil (refined) — 50 мл
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Dried thyme — 2 ч.л.
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Table salt — 2 ч.л.
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Ground black pepper — 2 ч.л.
- Peel and coarsely grate the potatoes. Squeeze out excess moisture.
- Slice the onion into thin half-rings. Wash, dry and cut the mushrooms into pieces.
- Heat a pan with 20 ml of sunflower oil. Fry the mushrooms with onion for 10-12 minutes until golden. Season with salt and pepper.
- Mix the grated potatoes with egg, sour cream, salt and pepper.
- Heat the remaining oil in the pan. Spread the potato mixture into a flatbread about 1 cm thick.
- Fry the potato base over medium heat for 7-8 minutes until golden brown on the bottom.
- Flip the potato base with a spatula.
- Top with fried mushrooms and onions, sprinkle with thyme.
- Arrange mozzarella pieces, sprinkle with grated parmesan.
- Cover and cook over low heat for 5-7 minutes until the cheese melts and the bottom is crispy.
- Remove from heat, let rest for 2 minutes and serve hot.
471.5
116 kcal / 100 g
kcal
20.0 g
4.9 g / 100 g
Protein
38.95 g
9.6 g / 100 g
Carbohydrates
26.375 g
6.5 g / 100 g
Fats
7.4 g
1.8 g / 100 g
Ash
10.2 g
2.5 g / 100 g
Fiber
75.7%
Water
3.7 g
0.9 g / 100 g
Sugars
29.0 g
7.1 g / 100 g
Starch
0.1 g
0.03 g / 100 g
Omega-3
8.53 g
2.09 g / 100 g
Omega-6
8.2 g
2.0 g / 100 g
SFA
