Carrot Cake
Beta-carotene
Omega-3
cobalt (Co)
Vitamin E
silicon (Si)
manganese (Mn)
Description
A healthy and easy-to-make carrot cake.
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Carrots — 0.5 шт
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Chicken egg — 1 шт
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Wheat flour (highest grade) — 40 г
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Granulated sugar — 25 г
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Sunflower oil (refined) — 20 мл
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Sour cream 20% — 25 г
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Cream cheese (spreadable) — 30 г
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Walnuts — 15 г
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Seedless raisins (sultanas) — 10 г
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Baking powder — 1 г
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Ground cinnamon — 1 г
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Ground nutmeg — 1 г
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Ground ginger — 1 г
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Baking soda — 1 г
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Table salt — 1 г
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Lemon — 0.25 шт
- Preheat the oven to 170°C. Grate the carrot on a fine grater.
- Whisk the egg with sugar until fluffy, add vegetable oil and sour cream.
- Mix flour with baking powder, baking soda, salt and spices.
- Combine the dry ingredients with the egg mixture, add carrots, raisins and chopped walnuts.
- Grate the lemon zest and add to the batter.
- Pour the batter into a small pan and bake for 25-30 minutes until a toothpick comes out clean.
- For the cream, mix cream cheese with sour cream. Cool the cake and cover with cream.
794
247 kcal / 100 g
kcal
17.1 g
5.3 g / 100 g
Protein
74.3 g
23.1 g / 100 g
Carbohydrates
48.0 g
15.0 g / 100 g
Fats
4.8 g
1.5 g / 100 g
Ash
5.9 g
1.8 g / 100 g
Fiber
53.4%
Water
35.7 g
11.1 g / 100 g
Sugars
29.4 g
9.2 g / 100 g
Starch
1.49 g
0.46 g / 100 g
Omega-3
18.66 g
5.81 g / 100 g
Omega-6
11.7 g
3.6 g / 100 g
SFA
