Hash Browns with Cheese and Herbs
Vitamin E
Vitamin K
Vitamin C
potassium (K)
phosphorus (P)
cobalt (Co)
Description
Crispy potato pancakes with Gouda cheese and fresh herbs. A healthy and satisfying single-serving breakfast.
- Peel the potatoes and grate them on a coarse grater.
- Squeeze the grated potatoes to remove excess juice using your hands or cheesecloth.
- Transfer the potatoes to a bowl, add the egg, potato starch, salt, pepper, and dried garlic. Mix well.
- Grate the Gouda cheese on a coarse grater and add it to the potato mixture.
- Finely chop the dill and add it to the bowl. Mix everything thoroughly.
- Heat the sunflower oil in a frying pan over medium heat.
- Shape the mixture into flat patties about 1 cm thick and place them in the pan.
- Fry for 3–4 minutes on each side until golden and crispy.
- Place the finished hash browns on a paper towel to remove excess oil.
- Serve hot, optionally sprinkled with fresh dill.
824
175 kcal / 100 g
kcal
26.2 g
5.6 g / 100 g
Protein
67.7 g
14.4 g / 100 g
Carbohydrates
50.0 g
10.6 g / 100 g
Fats
8.5 g
1.8 g / 100 g
Ash
7.3 g
1.5 g / 100 g
Fiber
67.3%
Water
3.0 g
0.6 g / 100 g
Sugars
58.9 g
12.5 g / 100 g
Starch
0.2 g
0.04 g / 100 g
Omega-3
19.33 g
4.1 g / 100 g
Omega-6
13.6 g
2.9 g / 100 g
SFA
