Greek Salad with Chicken Breast
Vitamin C
High protein
Vitamin PP
phosphorus (P)
Vitamin B6
selenium (Se)
Description
Mediterranean salad with lean protein, rich in fiber and antioxidants
- Dice the chicken breast
- Sauté chicken in a dry non-stick skillet for 7-8 minutes until cooked
- Cut tomato, cucumber and pepper into large cubes
- Mix vegetables in a bowl
- Add cooled chicken and olives
- Drizzle with olive oil and lemon juice
- Sprinkle with oregano and mix
- Top with feta cubes
452
84 kcal / 100 g
kcal
35.3 g
6.5 g / 100 g
Protein
18.7 g
3.5 g / 100 g
Carbohydrates
27.5 g
5.1 g / 100 g
Fats
4.3 g
0.8 g / 100 g
Ash
5.6 g
1.0 g / 100 g
Fiber
83.9%
Water
8.7 g
1.6 g / 100 g
Sugars
0.1 g
0.0 g / 100 g
Starch
0.29 g
0.05 g / 100 g
Omega-3
2.47 g
0.46 g / 100 g
Omega-6
7.7 g
1.4 g / 100 g
SFA