Dietary Borscht

Dietary Borscht

60 min
Medium
1 serv.
275 g / 1 serv.
silicon (Si) Vitamin K Beta-carotene Vitamin C Vitamin B12 chromium (Cr)

Rating

Average rating:—

Description

A hearty and healthy borscht on beef broth with lean meat.

  1. Boil beef until done in 0.5 L water to make broth.
  2. Grate beetroot, sprinkle with lemon juice and simmer with tomato paste for 5 minutes.
  3. Add chohealthyed potato and cabbage to boiling broth.
  4. In a pan, sauté onion and carrot, add to beetroot and simmer for another 5 minutes.
  5. 10 minutes before done, add the vegetable sauté to the soup.
  6. Serve with sour cream and herbs.
175
64 kcal / 100 g
kcal
12.4 g
4.5 g / 100 g
Protein
21.4 g
7.8 g / 100 g
Carbohydrates
5.1 g
1.9 g / 100 g
Fats

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FAQ

How to cook Dietary Borscht?
Dietary Borscht. How to cook in 60 min. 175 kcal, P 12 / F 5 / C 21.
How many calories in Dietary Borscht?
175 kcal, protein 12 g, fat 5 g, carbs 21 g per serving.

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