Burrito Pie with Ground Beef
Description
Hearty Mexican pie made with tortillas, ground beef, beans and cheese
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Ground beef (10% fat) — 95 г
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Wheat flour (highest grade) — 100 г
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Onion — 0.25 шт
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Garlic — 1 зубчик
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Chicken egg — 0.25 шт
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Red beans — 19 г
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Ground sweet paprika — 0.5 ч.л.
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Ground red chili pepper — 0.5 ч.л.
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Dried oregano — 0.5 ч.л.
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Cheese "Cheddar" — 13 г
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Suluguni (brine cheese) — 19 г
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Sunflower oil (refined) — 3 мл
- Preheat oven to 180°C.
- Finely chop onion and garlic, sauté in a pan with oil until soft.
- Add ground beef, cook for 7-10 minutes, breaking up lumps.
- Add beans in tomato sauce, paprika, chili and oregano. Stir and simmer for 5 minutes.
- Grate cheddar and suluguni, mix. Beat the egg.
- In a baking dish, layer the beef filling, cover with tortilla, sprinkle with cheese.
- Repeat layers: beef, tortilla, cheese. Brush the top layer with beaten egg.
- Bake for 15-20 minutes until golden brown.
- Let the pie cool slightly before slicing.
756
237 kcal / 100 g
kcal
43.6 g
13.7 g / 100 g
Protein
86.0 g
26.9 g / 100 g
Carbohydrates
25.7 g
8.0 g / 100 g
Fats
4.0 g
1.3 g / 100 g
Ash
8.3 g
2.6 g / 100 g
Fiber
38.7%
Water
2.3 g
0.7 g / 100 g
Sugars
80.2 g
25.1 g / 100 g
Starch
0.2 g
0.06 g / 100 g
Omega-3
3.55 g
1.11 g / 100 g
Omega-6
10.8 g
3.4 g / 100 g
SFA