Potato Cutlets with Chicken Liver and Ramson Sauce
Vitamin B12
Vitamin A
Vitamin H
cobalt (Co)
selenium (Se)
Vitamin B2
Description
Hearty potato cutlets with a tender chicken liver filling and a tangy sour cream sauce with ramson.
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Potatoes — 100 г
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Chicken egg — 1 шт
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Wheat flour (highest grade) — 1 ст.л.
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Wheat breadcrumbs (white bread) — 25 г
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Chicken liver — 55 г
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Onion — 0.25 шт
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Sunflower oil (refined) — 1.5 ст.л.
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Wild garlic (ramson) — 15 г
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Sour cream 20% — 30 г
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Dill (fresh) — 4 г
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Table salt — 2 щепотка
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Ground black pepper — 1 щепотка
- Peel the potatoes, boil in salted water until tender, and mash.
- Add the egg and flour to the cooled mash and mix thoroughly.
- Finely chop the onion and fry in 1 tbsp of oil until golden.
- Wash and dry the chicken liver, season with salt and pepper, and fry with the onion until cooked.
- Finely chop the cooked liver and onion with a knife or in a blender.
- With wet hands, form a flat cake from the potato dough, place the filling in the center, seal the edges and shape into a cutlet.
- Coat the cutlets in breadcrumbs.
- Fry the cutlets in the remaining oil on both sides until golden brown.
- For the sauce, mix sour cream with finely chopped pickled ramson and dill.
- Serve the cutlets hot, drizzled with the ramson sauce.
646
167 kcal / 100 g
kcal
24.0 g
6.2 g / 100 g
Protein
52.2 g
13.5 g / 100 g
Carbohydrates
37.7 g
9.7 g / 100 g
Fats
4.4 g
1.1 g / 100 g
Ash
4.1 g
1.1 g / 100 g
Fiber
56.6%
Water
4.1 g
1.1 g / 100 g
Sugars
42.5 g
11.0 g / 100 g
Starch
0.14 g
0.04 g / 100 g
Omega-3
15.01 g
3.87 g / 100 g
Omega-6
8.7 g
2.2 g / 100 g
SFA
