Blueberry, Feta and Walnut Salad
Description
Fresh salad with blueberries, creamy feta, crunchy walnuts and a fragrant honey-mustard dressing.
- Wash and dry the salad mix, arrange on a plate.
- Top with washed blueberries.
- Crumble the feta cheese and sprinkle over the salad.
- Roughly chop the walnuts and add to the salad.
- In a small bowl, whisk together olive oil, apple cider vinegar, honey and whole grain mustard until smooth.
- Drizzle the dressing over the salad.
- Garnish with fresh mint leaves and serve immediately.
535
170 kcal / 100 g
kcal
12.6 g
4.0 g / 100 g
Protein
33.4 g
10.6 g / 100 g
Carbohydrates
40.8 g
13.0 g / 100 g
Fats
3.0 g
0.9 g / 100 g
Ash
5.5 g
1.8 g / 100 g
Fiber
71.0%
Water
22.0 g
7.0 g / 100 g
Sugars
0.9 g
0.3 g / 100 g
Starch
1.98 g
0.63 g / 100 g
Omega-3
8.9 g
2.83 g / 100 g
Omega-6
9.0 g
2.9 g / 100 g
SFA