Serbian Pljeskavica Burger
Vitamin K
Vitamin B12
Vitamin C
phosphorus (P)
cobalt (Co)
selenium (Se)
Description
Juicy Serbian burger with beef patty, fresh vegetables and spicy dressing in pita
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Ground beef (10% fat) — 75 г
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Brynza (cow milk brine cheese) — 35 г
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Tomatoes — 1 шт
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Lemon — 0.25 шт
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Onion — 0.25 шт
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Pita bread — 45 г
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Parsley (fresh) — 9 г
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Olive oil (extra virgin) — 9 мл
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Sunflower oil (refined) — 7 мл
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Chili pepper (fresh, hot) — 7 г
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Iceberg lettuce — 1 лист
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Granulated sugar — 1 ч.л.
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Table salt — 1 щепотка
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Ground black pepper — 1 щепотка
- Season ground beef with salt and pepper, knead well. Form a flat patty slightly larger than the pita diameter.
- Heat a pan with sunflower oil over high heat. Fry the patty 2-3 minutes per side until golden brown.
- Cut onion into thin half rings. Cut tomato into slices. Finely chop chili pepper.
- In a bowl mix olive oil, juice of half a lemon, sugar, salt and chopped chili — this is the dressing.
- Crumble or dice brynza cheese.
- Finely chop parsley. Tear iceberg lettuce into small pieces.
- Warm pita on a dry pan or in the oven. Cut to form a pocket.
- Place lettuce, tomato slices, and onion inside the pita.
- Place the hot patty on top.
- Add brynza and sprinkle with parsley on top of the patty.
- Pour the dressing over everything.
- Slightly press the pita and serve immediately.
561
145 kcal / 100 g
kcal
27.6 g
7.1 g / 100 g
Protein
40.2 g
10.4 g / 100 g
Carbohydrates
32.0 g
8.3 g / 100 g
Fats
4.2 g
1.1 g / 100 g
Ash
4.4 g
1.1 g / 100 g
Fiber
72.3%
Water
10.5 g
2.7 g / 100 g
Sugars
22.6 g
5.8 g / 100 g
Starch
0.18 g
0.05 g / 100 g
Omega-3
5.94 g
1.53 g / 100 g
Omega-6
9.8 g
2.5 g / 100 g
SFA