Fish Solyanka with Kilka in Tomato Sauce

Fish Solyanka with Kilka in Tomato Sauce

35 min
Medium
1 serv.
399 g / 1 serv.

Rating

Average rating:—

Description

Rich soup with kilka, pickles and bacon.

  1. Finely dice the bacon and onion. Fry them in a heavy-bottomed pot with sunflower oil until golden.
  2. Dice the pickled cucumbers, add to the bacon and onion. Cook for 2-3 minutes.
  3. Add the kilka in tomato sauce and cook for another 2 minutes.
  4. Pour in the water, bring to a boil and simmer for 10 minutes over low heat.
  5. Add minced garlic, salt and pepper to taste. Cook for another 5 minutes.
  6. Ladle the solyanka into a bowl. Serve with a lemon slice, green olives, black olives, sour cream and chopped parsley.
279
70 kcal / 100 g
kcal
15.5 g
3.9 g / 100 g
Protein
5.9 g
1.5 g / 100 g
Carbohydrates
22.1 g
5.5 g / 100 g
Fats