Seafood Noodles

Seafood Noodles — 405 ккал

20 min
Medium
1 serv.

Description

Aromatic and hearty Asian-style dish with glass noodles and mixed seafood

Rating

Average rating:—
  1. Pour boiling water over the glass noodles and let sit for 5–7 minutes, then drain and rinse with cold water.
  2. Slice the squid into thin rings, peel and devein the shrimp.
  3. Julienne the carrot and slice the bell pepper into thin strips.
  4. Finely chop the garlic and ginger.
  5. Heat sesame oil in a wok, sauté garlic and ginger for 30 seconds until fragrant.
  6. Add carrot and bell pepper, stir-fry for 2 minutes over high heat, stirring constantly.
  7. Add shrimp, squid, and mussels to the pan, cook for another 2–3 minutes.
  8. Add the noodles and pour in the soy sauce. Toss well and heat through for 1–2 minutes.
  9. Remove from heat, sprinkle with chopped green onion and cilantro. Serve immediately.
405
kcal
28.5 g
Protein
48.2 g
Carbohydrates
10.3 g
Fats