Cheese Croquettes with Cranberry Sauce
phosphorus (P)
selenium (Se)
Vitamin E
calcium (Ca)
manganese (Mn)
Vitamin B12
Description
Crispy cheese croquettes with ham and aromatic cranberry sauce.
- Grate the processed cheese and Maasdam cheese on a fine grater.
- Cut the ham into very small cubes.
- Mix both types of cheese, ham, dried garlic, and finely chopped parsley until a homogeneous sticky mass forms.
- Form small balls (croquettes) from the cheese mixture, about the size of a walnut.
- Prepare three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
- Roll each ball in flour first, then dip in egg, and coat thoroughly with breadcrumbs.
- Heat sunflower oil for deep frying to 180°C in a saucepan or deep fryer.
- Fry the croquettes in batches for 2-3 minutes until golden and crispy.
- Place the finished croquettes on a paper towel to remove excess oil.
- Prepare the sauce: combine frozen cranberries and sugar in a small saucepan.
- Bring the cranberries and sugar to a boil and simmer over low heat for 5-7 minutes, until the berries burst and the sauce thickens slightly.
- Lightly mash the berries with a spoon or leave the sauce with whole berries, as desired.
- Serve the hot cheese croquettes with the warm or cooled cranberry sauce.
794.75
278 kcal / 100 g
kcal
30.6 g
10.7 g / 100 g
Protein
56.15 g
19.6 g / 100 g
Carbohydrates
48.475 g
17.0 g / 100 g
Fats
4.5 g
1.6 g / 100 g
Ash
4.7 g
1.7 g / 100 g
Fiber
47.5%
Water
27.8 g
9.7 g / 100 g
Sugars
36.1 g
12.6 g / 100 g
Starch
0.21 g
0.07 g / 100 g
Omega-3
13.02 g
4.56 g / 100 g
Omega-6
18.6 g
6.5 g / 100 g
SFA
